Alexa Z Show – Meditation Motivation
by Alexa Z Cunningham
March 18, 2022 5:16 am
A show filled with hints, tips and tricks on how to live life on an Even Keel. For those who meditate or maybe tried, loved it one day, hated it the next or maybe forgot why the heck they were supposed to do it anyway. Join me for real-life discussions on living a mindful life. It’s not all about sitting on a cushion, it’s about living life with purpose and passion. This podcast is about real, modern-day living where even without rainbows and unicorns, your life can still be spectacular. Listen in and start each week feeling less stressed, focused, empowered, grateful and ready to take on the world in your own peaceful way!
Recent Episodes
Trailer - I'm Back with a New Season One
2 years agoDry January Meditation Bliss
2 years agoEP 37: COVID, Flu, Cold, Need Rest? - I know one thing that can help
2 years agoIsn't Life a Pain? Meditation as a Bit of Medication.
3 years agoEP 36 Five- Minute Meditation - Safe Place
3 years agoEpiode 35: Where Did Your Mojo Go? Finding Resilience
3 years agoEP34: Guided Meditation Experience - I am Peace
3 years agoEP33: Why You Should Get Back on the Meditation Horse and Stay on It.
4 years agoEP:32 Making Courageous Decisions and Feeling Strong About it
4 years agoEP31 Stop Latching on to that Useless Story You Created and Get Back to Life
4 years ago