Talk Shows > Lifestyle > Health & Fitness > Meditation & Yoga

After Class

After Class

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After Class is a podcast by Citizen Yoga, a yoga studio that strives to be a safe space with a focus on creating a community that supports mental health. This podcast is where we delve deeper into philosophy as well as discuss topics and share stories that relate to and come from our students, teachers, and wider community.

Recent Episodes

  • You Can Choose to Be Right, or in Relationship

    2 years ago

  • Reclaiming Personal Power for Collective Healing

    2 years ago

  • Liberation in Letting Go

    2 years ago

  • Postpartum Mental Health: When to have a plan + when to surrender

    3 years ago

  • My Body Is Not A Business Card

    3 years ago

  • Learn and Teach from the Heart

    3 years ago

  • How to Be an Inclusive Yoga Teacher

    3 years ago

  • Preconception Health: It's Common, Not Normal

    4 years ago

  • Relieving the Pressures of Social Media

    4 years ago

  • Reigniting Joy In Your Life

    4 years ago