Talk Shows > Lifestyle > Health & Fitness > Meditation & Yoga

A Year of Zen

A Year of Zen

by

Daily (well, almost!) writing prompts, exercises, inspiration and commentary by Zen teacher Bonnie Myotai Treace. Author of A Year of Zen (pub October 2020), as well as many other books and articles, Sensei offers brief daily encouragement to practice one’s life with wisdom, compassion and creativity.

Recent Episodes

  • The Unknowable

    5 years ago

  • The True Person

    5 years ago

  • Die While You Live: Freedom from Self and Utter Responsibility

    5 years ago

  • Fear in Practice

    5 years ago

  • Cool Loneliness: Alone at the Bottom of Too Many Stairs

    5 years ago

  • Rustling Leaves

    5 years ago

  • Epitaph for Today: Say a Word of Zen

    5 years ago

  • A Little Knife: The Evening Gatha in Autumn

    5 years ago

  • People Will Talk

    5 years ago

  • Vast Ocean and Crashing Waves

    5 years ago