20 min. Yoga Sessions from YogaDownload.com

20 min. Yoga Sessions from YogaDownload.com

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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren’t intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

Recent Episodes

  • Episode 164: 20-Minute Shoulder & Upper Body Love

    4 months ago
  • Episode 163: Showing Up

    2 years ago
  • Episode 162: Nature Nidra

    2 years ago
  • Episdoe 161: A Little Goes a Long Way

    2 years ago
  • Episode 160: Mindful Movement 2

    2 years ago
  • Episode 159: Daily Decompression 2: Unwind

    3 years ago
  • Episode 158: Shoulder Mobility

    3 years ago
  • Episode 157: Prenatal Strength

    3 years ago
  • Episode 156: Move Your Issues Through Your Tissues

    3 years ago
  • Episode 155: Stand Up & Stretch 2: A Yoga Break

    3 years ago