Talk Shows > Lifestyle > Health & Fitness > General Wellness

Your Health. Your Way.

Your Health. Your Way.

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Nurse Practitioner Martha Rosenstein (The Renegade NP) brings you Your Health. Your Way, the health podcast for renegades. She shares ways that you can take control of your own health in today’s healthcare system. She brings you interviews with experts as well as tips, tricks, and practical advice for achieving optimal wellness on your terms. Support this podcast: https://podcasters.spotify.com/pod/show/yourhealthyourway/support

Recent Episodes

  • Navigating Night Shift

    3 years ago

  • Vitamin D

    3 years ago

  • All Things Water

    3 years ago

  • Overcoming Perfectionism in Health

    3 years ago

  • Segmented Sleeping

    3 years ago

  • Blue Light, Caffeine, and Anxiety

    4 years ago

  • Sleep, Stress, & Being Stressed About Stress

    4 years ago

  • Preparing for Stressful Times

    4 years ago

  • Unconventional Holidays and Setting Boundaries

    4 years ago

  • How to Find a New Doctor

    4 years ago