Your Favorite F-Word

Your Favorite F-Word

by

Deep conversations about our favorite things… food, fitness & feelings – with the occasional f*ck thrown in!

Recent Episodes

  • S4E12: Navigating Your Nutrition & Self-Care While Working Shift Work

    2 weeks ago
  • S4E11: Random Hot Takes - Wellness, Boundaries, Capris + More

    4 weeks ago
  • S4E10: Friends of the Pod - Haleema on Fatness, Living in a Fat Body, Self-Love & More!

    1 month ago
  • S4E9: Just the Tips - Converting Macros to Meals + Meal Planning Tips

    2 months ago
  • S4E8: All About that Body-ody-ody-ody Image

    2 months ago
  • S4E7: Friends of the Pod - Emily Iwanow on Motherhood, Change & Letting Go of Expectations

    2 months ago
  • S4E6: Just the Tips - Navigating Your Own Nutrition When Your Partner Doesn't Give a F*ck About Theirs

    3 months ago
  • S4E5: Exploring the Ties Between Grief, Body Image & Big Life Changes

    3 months ago
  • S4E4: Rapid Fire Q&A - Hyperfixation Meals, Injuries, Current Learnings + More

    3 months ago
  • S4E3: Friends of the Pod - Nat Topalian

    3 months ago