Your Favorite F-Word

Your Favorite F-Word

by

Deep conversations about our favorite things… food, fitness & feelings – with the occasional f*ck thrown in!

Recent Episodes

  • S4E20: Client Themes for the Fall Season

    1 month ago
  • S4E19: What Would Paradigm Do!? AKA Helpers Helping the Helpless

    2 months ago
  • S4E18: Just the Tips - "Help! I "forgot" to track..."

    3 months ago
  • S4E17: BTS of Sara's Pregnancy

    4 months ago
  • S4E16: Stressed the F Out

    5 months ago
  • S4E15: Changing Our Minds... Meal Plans an F-yes?!

    6 months ago
  • S4E14: Chit Chat Patty Whack

    6 months ago
  • S4E13: Friends of the Pod - Kendra Dutton on Shift Work, Competitive Crossfit & Life Changes

    6 months ago
  • S4E12: Navigating Your Nutrition & Self-Care While Working Shift Work

    7 months ago
  • S4E11: Random Hot Takes - Wellness, Boundaries, Capris + More

    8 months ago