Your Favorite F-Word
by Paradigm Nutrition & Performance
October 15, 2024 4:22 am
Deep conversations about our favorite things… food, fitness & feelings – with the occasional f*ck thrown in!
Recent Episodes
S4E20: Client Themes for the Fall Season
9 months agoS4E19: What Would Paradigm Do!? AKA Helpers Helping the Helpless
10 months agoS4E18: Just the Tips - "Help! I "forgot" to track..."
12 months agoS4E17: BTS of Sara's Pregnancy
12 months agoS4E16: Stressed the F Out
1 year agoS4E15: Changing Our Minds... Meal Plans an F-yes?!
1 year agoS4E14: Chit Chat Patty Whack
1 year agoS4E13: Friends of the Pod - Kendra Dutton on Shift Work, Competitive Crossfit & Life Changes
1 year agoS4E12: Navigating Your Nutrition & Self-Care While Working Shift Work
1 year agoS4E11: Random Hot Takes - Wellness, Boundaries, Capris + More
1 year ago