Women Gone Vibrant| Ayurveda for midlife & menopause

Women Gone Vibrant| Ayurveda for midlife & menopause

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WELCOME TO WOMEN GONE VIBRANT WHERE IT IS ALL ABOUT RADICAL BODY WISDOM FOR MATURE WOMEN. Here we revolutionize the way you think about your body. Stay tuned to courageously create the next you and step into your vibrant health evolution. Ditch being a victim to the health care system and create the body of your dreams. You are in the right place if you want to be in the driver’s seat of your life, create your body with your body and actively design the next phase of your life. With your host Alexandra Epple who is turning badass by practicing martial arts with a yogic attitude

Recent Episodes

  • Episode #55: The boon of setting boundaries

    6 years ago
  • Episode #54: Change your life by changing the way you think

    6 years ago
  • Episode #53: Holistic strategies to reverse osteoporosis

    6 years ago
  • Episode #52: Solving the pelvic floor mystery

    6 years ago
  • Episode #51: The 7 alchemical stages of menopause

    6 years ago
  • Episode #50: Thriving as a childless woman: How to find happiness without babies

    6 years ago
  • Episode #49: Unravel your sexuality, clear what trips you up

    6 years ago
  • Episode #48: Proven strategies to overcome emotional eating & food addictions

    6 years ago
  • Episode #47: How to heal childhood trauma without drugs

    6 years ago
  • Episode #46: The forgotten power of the solstice

    6 years ago