Wise Traditions

Wise Traditions

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.

Recent Episodes

  • 500: Fatigue, Eczema, Chronic Strep, and Weight Issues: All Resolved By Real Food

    5 days ago
  • 499: Are Oysters The Ultimate Superfood? with Stephen Kavanagh

    2 weeks ago
  • 498: The “Tweakable” Wise Traditions Diet: Making an Ancestral Diet Work for You with Sally Fallon Morell

    3 weeks ago
  • 497: Workout Tips For Women: Cycle-Syncing, Cardio Vs. Resistance Training, & Reducing The Chance Of Injury With Kelsee Moore

    4 weeks ago
  • 496: Put Your Cell Phone In Its Place: Strategies for Less Screen Time and More Real Life

    1 month ago
  • 495: Reading The Ingredients Might Just Change Your Life with Gubba Homestead

    1 month ago
  • 494: Know Your Crunchy Legal Rights with Julie Dean Richards

    2 months ago
  • 493. Improving Fascia Function For Optimal Health with Elisha Celeste

    2 months ago
  • RFID: A Livestock Surveillance System Poses a Threat to Food Freedom with John Moody

    2 months ago
  • 492: Is Harmony With Nature A Sustainable Farming Philosophy? with Molly Chester

    2 months ago