Wellness Your Way with Megan Lyons

Wellness Your Way with Megan Lyons

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Megan Lyons, Harvard graduate and management consultant turned double Board Certified Clinical and Holistic Nutritionist and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From health news you can use to product reviews, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!

Recent Episodes

  • E182: 7 Spring Health Tips to Apply Today!

    5 days ago
  • E181: Creating Happy Whole Brains with Dr. Anna Marie Frank

    2 weeks ago
  • E180: Unlocking the Health Benefits of Fiber (and how to get more of it!)

    3 weeks ago
  • E179: The Inflammation Equation with Dr. Tom O'Bryan

    4 weeks ago
  • E178: 10 Surprising Ways to Improve Acid Reflux

    1 month ago
  • E177: Weight Loss Without Deprivation with Molly Zemek

    1 month ago
  • E176: 18 Things Holding You Back From Your Health Goals (and how to get around them!)

    2 months ago
  • E175: Demystifying Allergies and Allergy Treatments with Dr. Shuba Iyengar

    2 months ago
  • E174: Are you Hungry or Emotional? Listen to Find Out!

    2 months ago
  • E173: All About Turmeric and its Anti-Inflammatory Properties with Dr. Shivani Gupta, PhD

    2 months ago