Wellness Your Way with Megan Lyons
by Dr. Megan Lyons, DCN
July 15, 2025 8:00 pm
Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!
Recent Episodes
E247: Are Seed Oils Really Toxic? The Truth Behind the Hype (Quickie Episode!)
6 days agoE246: Fiber Fueled, Heart Healed: Two Underrated Tools for Vitality
2 weeks agoE245: A New Frontier for Treatment-Resistant Depression and PTSD with Dr. Will Van Derveer MD
3 weeks agoE244: Managing Blood Pressure Naturally: Root Causes, Functional Medicine Solutions, and Nutrition Strategies
4 weeks agoE243: Hormone Replacement Therapy, Cancer, and Long-Term Health with Dr. Maria Sophocles
1 month agoE242: Beating Jet Lag During Summer Travel (plus BPA and insulin resistance!)
1 month agoE241: Gut Health, Lyme Disease & Autoimmunity: The Integrative Medicine Perspective with Dr. Casey Kelley MD
2 months agoE240: Your Ultimate Healthy Hospital Go Bag: Essentials for Surgery, Birth, or Caregiving
2 months agoE239: Quickie! Why That Viral Health Trend Might Not Work for You
2 months agoE238: This type of vegetable is anti-cancer, anti-inflammatory, and beneficial for brain health!
2 months ago