Wellness + Wisdom with Josh Trent
by Josh Trent
April 23, 2024 3:01 pm
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the “Pentagon of Wellness” – Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we’ll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh’s proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
Recent Episodes
Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness
5 days agoAMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow
1 week agoMark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire
2 weeks agoAMA: How To Navigate Wetiko In Partnership, Cancer Healing Support + Mold Testing Myths
2 weeks agoEric Clopper | The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence
3 weeks agoAMA: The Power of Language, How Men Can Create Long Lasting Intimacy + How To Heal From Divorce To Start Anew
3 weeks agoDr. Katherine Zagone | Clockwize: The Missing Link Between Biological Age + Birthing Children (Fertility is Not What You Think)
4 weeks agoAMA: Navigating The Stresses of Change, How Men Can Practice Self Love + The Holistic Health Lens of Homeostasis
4 weeks agoTeal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers
1 month agoAMA: ADHD Myths, Freedom Focused Care + Somatic Therapy For Marriage
1 month ago