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Wellness MD

Wellness MD

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Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.

Recent Episodes

  • Longevity: How to Live Stronger for Longer

    3 weeks ago

  • Being Athletic in Perimenopause and Beyond

    1 month ago

  • Wellness in the Workplace: How to Prevent Burnout

    2 months ago

  • Value of Community When Going Through Menopause with Dr. Beatrice Seguin

    5 months ago

  • Meet the newest Wellness MD Team Member - Farah Jamani

    5 months ago

  • Life Unscripted: Navigating the Path Between Plans and Purpose

    6 months ago

  • Unlocking the Power of Protein with Dr. Ashley White

    7 months ago

  • Q&A with Dr. Rikin Patel - How to Raise Happy, Healthy Children

    7 months ago

  • Let's Talk About Weight Loss With Dr. Doriana Parkin

    9 months ago

  • How to Thrive Through Perimenopause With Holistic Strategies

    10 months ago