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Wellness MD

Wellness MD

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Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.

Recent Episodes

  • Weight Loss Drugs and Menopausal Weight Gain

    8 months ago

  • Longevity: How to Live Stronger for Longer

    9 months ago

  • Being Athletic in Perimenopause and Beyond

    10 months ago

  • Wellness in the Workplace: How to Prevent Burnout

    10 months ago

  • Value of Community When Going Through Menopause with Dr. Beatrice Seguin

    1 year ago

  • Meet the newest Wellness MD Team Member - Farah Jamani

    1 year ago

  • Life Unscripted: Navigating the Path Between Plans and Purpose

    1 year ago

  • Unlocking the Power of Protein with Dr. Ashley White

    1 year ago

  • Q&A with Dr. Rikin Patel - How to Raise Happy, Healthy Children

    1 year ago

  • Let's Talk About Weight Loss With Dr. Doriana Parkin

    1 year ago