Talk Shows > Lifestyle > Health & Fitness > General Wellness

WELL_WMN

WELL_WMN

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Each week together with WELL WMN host, nutrition therapist + empowerment coach Emily Spaeth Lundberg, we’ll explore topics that help you feel inspired on your mental, physical and spiritual journey, and build the confidence to move forward while illuminating your life and that of those around you. Tune in every other week to join WELL WMN for a new topic and a new dose of inspiration!

Recent Episodes

  • (Totally Practical + Easy) Holiday Wellness Tips

    3 years ago

  • Tapping Into Your Potential By Doing The Work

    3 years ago

  • Recognizing Your Stress + Prioritizing Mental Wellness

    3 years ago

  • On Vulnerability + Taking Up Space

    4 years ago

  • Words Of Empowerment

    4 years ago

  • Episode 25 - Choosing A Sustainable Closet with Anne Herring

    4 years ago