WELL_WMN
by Emily Spaeth Lundberg, MNT
December 2, 2020 7:56 am
Each week together with WELL WMN host, nutrition therapist + empowerment coach Emily Spaeth Lundberg, we’ll explore topics that help you feel inspired on your mental, physical and spiritual journey, and build the confidence to move forward while illuminating your life and that of those around you. Tune in every other week to join WELL WMN for a new topic and a new dose of inspiration!
Recent Episodes
(Totally Practical + Easy) Holiday Wellness Tips
4 years agoTapping Into Your Potential By Doing The Work
4 years agoRecognizing Your Stress + Prioritizing Mental Wellness
4 years agoOn Vulnerability + Taking Up Space
4 years agoWords Of Empowerment
4 years agoEpisode 25 - Choosing A Sustainable Closet with Anne Herring
5 years ago