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Well + Worthy

Well + Worthy

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Welcome to Well + Worthy Podcast. I am amber smith well and worthy health, wellness, and mindset coach. My desire is to help you feel aligned in your mind, body, and soul, help you break limiting beliefs, and fully believe in your own divine worthiness.Each week, I am here to help you see a new perspective within yourself, to see your body through the eyes of love, and to take care of your body that’s in alignment with your highest greatest good.The most important journey we are on is to love ourselves on purpose by honoring and accepting our body’s as a vehicle of love. Beautiful friend you are worthy of feeling your best self and achieving your wildest desires. With love, let’s dive in.

Recent Episodes

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  • Navigating your Bad Body Days

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  • Practice Validating Yourself

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  • You are the catalyst for your own self acceptance

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  • 3 C's to feeling Well + Worthy

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  • How your emotions are manifesting pain in the body

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  • Getting to the root cause and feeling better in your body with Katie Potratz

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  • Your kids are here to trigger you (and how to regulate them)

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  • Regulating Your Nervous System for Optimal Health

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  • Manifesting Through Movement

    3 years ago