Well-Adjusted Living

Mind & Body Self-Reliance supports your evolution. Self-reliance is sustainable versus temporary or situational. Well-Adjusted Living means you determine your own decision-making, actions, and behavior. I’m Will Nelson, exercise physiologist, licensed massage therapist, and mind/body self-reliant coach. My VitalMind and VitalBody courses provide clients a foundation for mind/body self-reliance. “Solid Ground” is my urban homestead, music studio, and mind/body training facility. I grow food, compose music and stories, and stay curious.