Vitally You, Feeling Younger While Growing Older

Vitally You, Feeling Younger While Growing Older

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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?

Recent Episodes

  • Bio-Hacking Longevity with Deuterium-Depleted Water, CEO and Founder of LiteWater, Victor Sagalovsky

    2 months ago
  • The Importance of Oral Health and Habits on Your Health with Jessica Lederhausen

    4 months ago
  • Redefine Aging with an Original Biohacker, Marie Helene Roussell

    5 months ago
  • Celebrating the Life Cycle of a Woman with Amy Boyle

    6 months ago
  • The Role of Nutrition and Lifestyle in Managing Anxiety and Depression

    6 months ago
  • Resilience: Navigating Stress in the Modern World with Katie Richardson

    6 months ago
  • Poetry and Life with Michelle Delaine Williams, Author "Good Work for Small Hands"

    7 months ago
  • How to Sleep Better and Optimize Your Health with Deepa Keenan, Author and Host of The Sleep Whisperer Podcast

    8 months ago
  • The Heart-Brain Connection: Your Emotions Impact More Than You Realize

    8 months ago
  • Unlocking the Secrets of Heart Health: Expert Insights & Actionable Tips

    9 months ago