Talk Shows > Lifestyle > Health & Fitness > General Wellness

Upright Health: Think Right, Move Right, Feel Right

Upright Health: Think Right, Move Right, Feel Right

by

This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.

Recent Episodes

  • Multiple Knee Surgeries and Knee Pain in Her Forties

    2 months ago

  • Knee Meniscus Tear - What to Do and Why

    3 months ago

  • Old Guy Fixes Knee Pain and Starts Running Again

    3 months ago

  • Hip Pain from Football - Life in the NFL

    4 months ago

  • Get the Low Hanging Fruit!

    5 months ago

  • The Real Limits of Age and Exercise

    7 months ago

  • Can this HEAL your hip cartilage?

    8 months ago

  • This False Belief Will Wreck Your Body (and Life)

    9 months ago

  • Is Feldenkrais a scam?

    10 months ago

  • Stop Being Ignorant to This Basic Truth

    10 months ago