Upright Health: Think Right, Move Right, Feel Right

Upright Health: Think Right, Move Right, Feel Right

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This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.

Recent Episodes

  • How Often Should You REALLY Work Out? (Without Losing Your Soul)

    2 months ago
  • Sharpening the Saw: How Aging Changes Your Body (and What to Do About It)

    3 months ago
  • The Big Toilet Conspiracy Is Ruining Your Sh*t

    3 months ago
  • The Human Body Is Like a VCR: Here’s Why

    6 months ago
  • 5 Reasons Why Getting Old Sucks!

    7 months ago
  • This Fact About Hip Arthritis Will Shock You

    8 months ago
  • The TRUTH About Hip Impingement Surgery Results You Won't Hear

    8 months ago
  • This Popular Myth Keeps You Weak and Unhappy

    8 months ago
  • Hip Dysplasia: What Doctors Won't Tell You (And Don't Know!)

    11 months ago
  • Hip Impingement: How a Physical Therapist Fixed His Hips Without Surgery

    11 months ago