Upright Health: Think Right, Move Right, Feel Right
by Matt Hsu
May 15, 2025 2:00 pm
This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
Recent Episodes
How Often Should You REALLY Work Out? (Without Losing Your Soul)
2 months agoSharpening the Saw: How Aging Changes Your Body (and What to Do About It)
3 months agoThe Big Toilet Conspiracy Is Ruining Your Sh*t
3 months agoThe Human Body Is Like a VCR: Here’s Why
6 months ago5 Reasons Why Getting Old Sucks!
7 months agoThis Fact About Hip Arthritis Will Shock You
8 months agoThe TRUTH About Hip Impingement Surgery Results You Won't Hear
8 months agoThis Popular Myth Keeps You Weak and Unhappy
8 months agoHip Dysplasia: What Doctors Won't Tell You (And Don't Know!)
11 months agoHip Impingement: How a Physical Therapist Fixed His Hips Without Surgery
11 months ago