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Upright Health: Think Right, Move Right, Feel Right

Upright Health: Think Right, Move Right, Feel Right

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This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.

Recent Episodes

  • Hip Dysplasia: What Doctors Won't Tell You (And Don't Know!)

    4 months ago

  • Foot Surgery Went Terribly Wrong (Cindy's Story)

    5 months ago

  • 3 Things PTs Won't Tell You About Physical Therapy for Hip Impingement

    5 months ago

  • Get More Flexible When You Sit All Day?

    5 months ago

  • Hip Pain from Hip Dysplasia and Hip Labrum Tear - How She Recovered!

    5 months ago

  • Multiple Knee Surgeries and Knee Pain in Her Forties

    8 months ago

  • Knee Meniscus Tear - What to Do and Why

    9 months ago

  • Old Guy Fixes Knee Pain and Starts Running Again

    9 months ago

  • Hip Pain from Football - Life in the NFL

    10 months ago

  • Get the Low Hanging Fruit!

    11 months ago