Talk Shows > Lifestyle > Health & Fitness > General Wellness

Today is the Day

Today is the Day

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With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!

Recent Episodes

  • Simple Tips To Lower Your Food Costs

    3 years ago

  • Labels Are For Tin Cans

    3 years ago

  • Vegan or Paleo? What's Right For You?

    3 years ago

  • Lowest Cost Super Foods

    3 years ago

  • 20 Minute Meal Ideas

    3 years ago

  • Is Gluten Sensitivity A Fad?

    3 years ago

  • So Many Diets To Choose From

    3 years ago

  • Most Overused 'Health' Claim On Labels

    3 years ago

  • Gluten: Where It Is and Why It Matters

    3 years ago

  • Meal Prep Made Wildly Easy

    3 years ago