This Functional Life

This Functional Life

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Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health – vitality – passion – purpose! Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life. Let’s make this season the best ever!

Recent Episodes

  • What You Need to Know About Menopause Research - The Year in Review

    1 week ago
  • A Call to Arms

    2 weeks ago
  • How to Use Ancient Wisdom to Improve Menopause

    3 weeks ago
  • Why You Get Hot Flashes and The Risks You Need to Know

    1 month ago
  • The Truth About Omega 3 and 6 Fats with Udo Erasmus

    1 month ago
  • What is Glutathione and Why You Need it with Dr. Gina Nick

    2 months ago
  • Dr. Betty - Why Detox Estrogen Is So Important

    2 months ago
  • Sleep Science Unlocked: How to Master Your Rest

    2 months ago
  • How to Upgrade Your Vision with Claudia Muehlenweg

    2 months ago
  • How to Combat Stress & Exhaustion with Dr. Tricia Pingel

    2 months ago