Talk Shows > Lifestyle > Health & Fitness > General Wellness

The Wellness Wake Up

The Wellness Wake Up

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We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning!

Recent Episodes

  • S3E10: 10 Easy Wellness Upgrades

    1 year ago

  • S3E9: Food & Mood

    1 year ago

  • S3E8: The truth about snacking

    1 year ago

  • S3E7: Why am I always hungry?

    1 year ago

  • S3E6: Should I eat meat?

    1 year ago

  • S3E5: 5 New tips to be healthier

    1 year ago

  • S3E4: The way diet culture affected us

    2 years ago

  • S3E3: Should I be intermittent fasting?

    2 years ago

  • S3E2: TikTok trends: real or fake?

    2 years ago

  • S3E1: OMG Ozempic

    2 years ago