Talk Shows > Lifestyle > Health & Fitness > General Wellness

The Wellness Wake Up

The Wellness Wake Up

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We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning!

Recent Episodes

  • Tired and Wired? What To Do About It

    2 months ago

  • OMG Ozempic: 2 Years Later

    5 months ago

  • 2025 Mythbusting: Creatine, Colostrum + More

    5 months ago

  • Breaking Up With Black & White Thinking

    6 months ago

  • S3E10: 10 Easy Wellness Upgrades

    2 years ago

  • S3E9: Food & Mood

    2 years ago

  • S3E8: The truth about snacking

    2 years ago

  • S3E7: Why am I always hungry?

    2 years ago

  • S3E6: Should I eat meat?

    2 years ago

  • S3E5: 5 New tips to be healthier

    2 years ago