The Well Woman Podcast

The Well Woman Podcast

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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.

Recent Episodes

  • 252 - The 3rd Trimester & Preparing for Birth with Jema Lee

    3 months ago
  • 251 - Matrescence and Becoming a Mother with Nikki McCahon

    3 months ago
  • 250 - Transitioning to Fatherhood, Preparation for Men with Tully O'Connor

    3 months ago
  • 249 - Preparing for a Home Birth with Michelle Palasia

    3 months ago
  • 248 - Pregnancy, Movement & Exercise with Jess Jenkins

    4 months ago
  • 247 - Sleep Changes & Support Through Pregnancy to Postpartum with Dr Leigha Saunders

    4 months ago
  • 246 - A Soul Filled Pregnancy Journey with Holliea Fairleigh

    4 months ago
  • 245 - Food cravings, staying nutritionally balanced while pregnant with Lindsay Taylor

    4 months ago
  • 244 - Nutrition for Preconception & Pregnancy with Meah Robertson

    5 months ago
  • 243 - Shamanic Dimensions of Pregnancy and Birth with Jane Hardwicke Collings

    5 months ago