The Well Woman Podcast
by Jema Lee
February 7, 2024 8:00 am
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.
Recent Episodes
252 - The 3rd Trimester & Preparing for Birth with Jema Lee
10 months ago251 - Matrescence and Becoming a Mother with Nikki McCahon
10 months ago250 - Transitioning to Fatherhood, Preparation for Men with Tully O'Connor
10 months ago249 - Preparing for a Home Birth with Michelle Palasia
10 months ago248 - Pregnancy, Movement & Exercise with Jess Jenkins
11 months ago247 - Sleep Changes & Support Through Pregnancy to Postpartum with Dr Leigha Saunders
11 months ago246 - A Soul Filled Pregnancy Journey with Holliea Fairleigh
11 months ago245 - Food cravings, staying nutritionally balanced while pregnant with Lindsay Taylor
11 months ago244 - Nutrition for Preconception & Pregnancy with Meah Robertson
12 months ago243 - Shamanic Dimensions of Pregnancy and Birth with Jane Hardwicke Collings
12 months ago