The Strength in Hormones Podcast
by Lauren Papanos
July 17, 2025 5:00 am
The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods. Inquire to work with Lauren’s practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.
Recent Episodes
Episode 113: Keratosis Pilaris (Chicken Skin): Root Causes & Functional Solutions
5 days agoEpisode 112: Your Guide to Egg Quality & Egg Freezing: How to Prepare and Support Your Body for Fertility
3 weeks agoEpisode 111: Case Study: How She Healed From Mold, Recovered Her Thyroid & Progesterone Levels
4 weeks agoEpisode 110: [The LOdown] The Hormonal Link to High Cholesterol
1 month agoEpisode 109: [The LOdown] [The LOdown] Your Guide to Electrolytes (for the Adrenals, Thyroid, Pregnancy & Breastfeeding)
2 months agoEpisode 108: [The LOdown] Cycle Syncing with Imbalanced Hormones
2 months agoEpisode 107: Why Muscle is Key to Healthier Bones & Metabolic Health in Menopause w/ Dr. Cecily Havert
2 months agoEpisode 106: [The LOdown] Postpartum Thyroiditis
3 months agoEpisode 105: From PCOS to Motherhood with Aurora Culpo
3 months agoEpisode 104: [The LOdown] Why Your Mitochondria are Key to Fatigue, Fertility and the Thyroid
3 months ago