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The Get Over Yourself Podcast

The Get Over Yourself Podcast

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Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!

Recent Episodes

  • Brad's Dexa Scan Results Summary, The Dangers Of Visceral Fat, And The Truth About Body Fat Percentage

    7 days ago

  • Dr. Jonathan Sanburg: The Cutting Edge Of Sports Performance Physical Therapy

    2 weeks ago

  • How I Modified My Fitness Routine To Avoid Burnout and Promote Longevity

    3 weeks ago

  • High Protein Bars Are A Scam—I Have Some Much Better Ideas!

    4 weeks ago

  • How To Achieve Maximum Dietary Nutrient Density - The B.rad Nutrition Guide

    1 month ago

  • How To Optimize Pronation, Glute Activation and Big Toe Functionality Like A Good Human

    1 month ago

  • What's The Big Deal About The Big Toe?

    2 months ago

  • Dr. Casey Means: The New Surgeon General Talks About Good Energy And Talking Responsibilty For Your Health

    2 months ago

  • Brad's "Perform, Recover" Mantra Contrasting With Calorie Restriction And Extreme Biohacking

    2 months ago

  • Henry Abbott: Ballistic Training To Prevent Injuries, And High-Tech Training Practices Of Elite NBA Players

    2 months ago