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The Get Over Yourself Podcast

The Get Over Yourself Podcast

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Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!

Recent Episodes

  • Brad Kearns: Longevity Science is Wrong - Don't Succumb to BS Commentary and Self-Limiting Beliefs

    1 week ago

  • Tom Hodge: A Sensible, Empowering Approach To Endurance Training, Dealing With Childhood Issues, And Rejecting Victim Mentality (With Mark Sisson's Help!)

    2 weeks ago

  • Brad Kearns: Diet, Exercise, and Lifestyle Tips For Natural Testosterone Optimization

    3 weeks ago

  • Brad Kearns: 3 Tips For Young Career Aspirants (Be Like A Machine!)

    4 weeks ago

  • Brad Kearns: Disciplined Open-Mindedness, The Real Secrets Of Blue Zones, And Focusing On The Big Picture

    1 month ago

  • Katy Bowman: Integrate Movement Into Daily Life, And Don't Overdo Your Fitness Efforts!

    1 month ago

  • Brad Kearns: Brad Is Now Taking Days Off - The Continued Evolution And Refinement Of Training

    2 months ago

  • Scott Chaverri: The Light Show—Understanding The Hormetic Benefits Of Red Light Therapy And Outdoor Light Too

    2 months ago

  • Q&A: Relationships, supplements, daily protein intake, minimalist shoes, correct sprint workouts

    2 months ago

  • Mike Scannell: The Mysterious Coaching Hero Of 2x Olympic Medalist Grant Fisher

    2 months ago