The Freely Rooted Podcast

The Freely Rooted Podcast

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Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness. Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.

Recent Episodes

  • 31. Metabolic Health & Masculinity: Building a Nutritional Foundation, Balancing Hormones, Identifying Motivation | Adam Marafioti of LifeBlud

    2 years ago
  • 30. Intentional Parenting, Nervous System Regulation, and Kids’ Emotional Health | Katie Crosby of Thriving Littles

    2 years ago
  • 29. Mineral Balance, Nature’s Optimal Foods, and More Q&A with Morley Robbins

    2 years ago
  • 28. Metabolic Health & the Embodiment of Femininity | Parris Hodges & Niecia Nelson

    2 years ago
  • 27. Are You Really Low In Iron? With Morley Robbins

    2 years ago
  • 26. Optimizing Your Child’s Learning Environment | Homeschool Rhythms with Lyndsey of Treehouse Schoolhouse

    2 years ago
  • 25. Blood Sugar, Diabetes, and the Metabolism | Isaac Pohlman, Registered Dietitian and Fellow T1D

    2 years ago
  • 24. Misunderstandings of the "Pro-Metabolic" Approach

    2 years ago
  • 23. A Handmade Home in a Quick Fix World | Lisa Bass of Farmhouse on Boone

    2 years ago
  • 22. Regenerative Agriculture, Food Sourcing, and Grocery Budgets | Ashley & Sarah Armstrong the Strong Sistas

    3 years ago