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The Dr. Greg Wells Podcast

The Dr. Greg Wells Podcast

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Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident – it’s science! Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support

Recent Episodes

  • Ep 235. Jack Dell'Accio on Sleeping Soundly and Building My Essentia

    1 week ago

  • Ep 234 Breathing, Moving and Mastering the Mind with Dr. Greg Wells

    2 weeks ago

  • Ep 233. Work Innovators Live @ Asana [Panel Chat]

    3 weeks ago

  • Ep 232. All about Creativity & Innovation @ EPIC with Dr. Greg

    1 month ago

  • Ep 231. All about Stress, Strategy and Learning @ EPIC with Dr. Greg

    1 month ago

  • Ep 230. All about deep focus, music and neuroplasticity with Dr. Greg

    1 month ago

  • Ep 229. EPIC Q&A on Exercise and Physical Activity with Dr. Greg

    2 months ago

  • Ep 228. EPIC Q&A on Stress, Nutrition and Eating Smarter with Dr. Greg

    2 months ago

  • Ep 227. EPIC Q&A on Sleep, Fasting & Naps with Dr. Greg

    2 months ago

  • Ep 226. EPIC Q&A on Sleeping Soundly with Dr. Greg

    2 months ago