Stay Healthy South Sound
by Jennifer Penrose
October 26, 2023 10:49 am
On the Stay Healthy South Sound Podcast, we provide tips on staying healthy and expose common myths about health and aging so you can enjoy a healthier and active life in the amazing South Sound. This podcast is brought to you by Dr. Jennifer Penrose owner of Penrose & Associates Physical Therapy.
Recent Episodes
Falls and balance! Interview of a patient after a fall, surgery, and returning to function at 83 years old!” By Dr. Penrose interviewing Beth Davis
3 weeks agoNeck pain, tension headaches, and TMJ pain
2 months ago"Concussions: Best Tips To Recover Faster, Why Do Preseason Baseline Testing, And When To Seek A PT That Specializes In Concussions.” By Dr. Penrose
4 months agoMyths About Pelvic Health! Interview With Dr. Elizabeth Piper.
8 months agoOsteoporosis and Osteopenia. Best ways to increase bone density!
9 months ago"Diabetics: Tired of Insulin shots?” Interview Tom and Dr. Penrose
10 months ago“I avoided back surgery thanks to the TLS weight loss program and physical therapy at Penrose PT!” Interview with Margit and Dr. Penrose
1 year agoHow to stay out of doctor’s & P.T. offices? Take charge of your health with a FREE full body fitness assessment.
1 year agoHow diaphragmatic breathing decreases your pain.
1 year agoShoulder Pain: Bursitis, Impingement, Tendonitis, Arthritis: Which One Is it?
1 year ago