Stay Healthy South Sound

Stay Healthy South Sound

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On the Stay Healthy South Sound Podcast, we provide tips on staying healthy and expose common myths about health and aging so you can enjoy a healthier and active life in the amazing South Sound. This podcast is brought to you by Dr. Jennifer Penrose owner of Penrose & Associates Physical Therapy.

Recent Episodes

  • Pelvic health Therapy: What it is and what we can do to help!

    4 days ago
  • Regenerative Medicine via PEMF at Penrose PT!

    3 months ago
  • Boxing: a great work way to fight against aging processes of the brain and body!

    7 months ago
  • Living With Chronic Pain? Bill, Nearly 80 Yrs Old, Tells His Story Of Knee Pain, Shoulder Pain, Low Back Pain And Restored Hope Working With Team Penrose.

    10 months ago
  • Pilates - The Best Way To Keep Your Back Healthy! Pilates Helps With Core Strength, Balance, And Posture.

    12 months ago
  • Best Patient Quote: "I Thought It Would Just Get Better" Fun Patient Stories And Advice By Dr. Penrose

    12 months ago
  • Falls and balance! Interview of a patient after a fall, surgery, and returning to function at 83 years old!” By Dr. Penrose interviewing Beth Davis

    1 year ago
  • Neck pain, tension headaches, and TMJ pain

    1 year ago
  • "Concussions: Best Tips To Recover Faster, Why Do Preseason Baseline Testing, And When To Seek A PT That Specializes In Concussions.” By Dr. Penrose

    1 year ago
  • Myths About Pelvic Health! Interview With Dr. Elizabeth Piper.

    2 years ago