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Simple Roots Radio

Simple Roots Radio

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Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.

Recent Episodes

  • #362: Using The Domino Effect To Get Healthy

    2 months ago

  • #361: Real Rest vs. Artificial Rest

    2 months ago

  • #360: Is Your Body Bored?

    3 months ago

  • #359: Easy DIY Lymphatic Drainage Massage with Leah Levitan

    3 months ago

  • #358: The Power Of Posture On Your Health

    3 months ago

  • #357: Water Isn’t All Created Equal

    3 months ago

  • #356: Micro-Resourcing For A Healthier Mind

    4 months ago

  • #355: 10 Transformative Lessons from a Decade of Healing

    4 months ago

  • #354: The Easy Solution to Gut Health That No One Is Talking About

    4 months ago

  • #353: The Key to Sustainable Weight Loss: Building Healthier Structure

    5 months ago