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Simple Roots Radio

Simple Roots Radio

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Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.

Recent Episodes

  • #342: Are Generational Beliefs Wrecking Your Health?

    2 weeks ago

  • #341: Bad Diet Advice Really Isn't About the Diet

    3 weeks ago

  • #340: (Holy) Confidence Changes Your Biology

    4 weeks ago

  • #339: Five (Uncommon) Self-Disciplines I've Adopted

    2 months ago

  • #338: Health Update: What Is and What Isn't Working

    2 months ago

  • #336: What Should We Really Eat for Optimal Health?

    5 months ago

  • #335: The Metabolic Power of Feminine Energy

    5 months ago

  • #334: Are You 'Resting' Too Much?

    5 months ago

  • #333: How To Lose Weight (The Healthy Way)

    6 months ago

  • #332: When To Let Go Of The Plan (The Intro Of Bioenergetics)

    6 months ago