Pursuit of Wellness
by Mari Llewellyn
November 11, 2024 7:00 pm
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.
Recent Episodes
Exposing the Broken Healthcare System: How It’s Failing You w/ Dr. Marty Makary
4 days agoThe Mind of an Ultramarathon Runner: Matt Choi on Mental Strength and Endurance
1 week agoPOWerful Moment 004: “You Have No Choice But To Change!” Ella Halikas on the Lessons of Failure
1 week agoThe Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD
2 weeks agoCareer Advice w/ Mari & Greg: Daily Habits for Business Success
2 weeks agoIs Your Air Quality Harming Your Health? How to Improve It | Ft. Mike Feldstein, CEO of Jaspr
3 weeks agoSolo: My Weight Loss, Living In Austin, Babies, & Horse Updates
3 weeks agoPOWerful Moment: 003 - How Your Mindset and Limiting Beliefs Are Affecting Your Health with Dr. Josh Axe
3 weeks agoKendall Toole: Leaving Peloton, Fighting for Mental Health, and Starting Fresh
4 weeks agoMy Mental Health Journey: BPD & OCD, The Steps I’m Taking To Heal
4 weeks ago