Practically Well

Practically Well

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There are SO many options out there when it comes to wellness and healing the body–and on this podcast, we’re going to bring the best of diverse, transformative wellness techniques to the table and make them digestible and practical to help you up-level your body and mind!

Recent Episodes

  • Cultivating a Profound Mind-Body Experience w/Benjamin Yeh

    2 years ago
  • Functional Medicine for Healthy Weight Loss w/Jessica Hehmeyer

    2 years ago
  • Subconscious Reprogramming w/Jenna Brown

    2 years ago
  • Crystals & Craft: Tools for Manifestation w/Fran Lyons

    2 years ago
  • Quieting the Noise & Reconnecting With Ourselves

    2 years ago
  • Meditation & Surrendering to Our Greatest Potential w/Ashley Wray

    2 years ago
  • Where I've Been & Where I'm Headed

    2 years ago
  • Normalizing the Mental Health Journey & Living for Ourselves w/Nora Cozzillio

    2 years ago
  • All About Intermittent Fasting w/Laurie Lewis

    2 years ago
  • Understanding and Overcoming Burnout w/Joanna Platt

    2 years ago