peace. love. hormones. By The Maddie Miles
by Maddie Miles
June 26, 2025 3:00 pm
The Peace Love Hormones podcast was created by me, Maddie Miles, to support women who are looking to optimize their health through a natural and integrative approach to overall wellness. We will uncover why your health may be struggling due to imbalances within the body, mainly hormonal imbalances. By following along The Peace Love Hormones podcast, I will help to educate and inspire you to take control of your health and to heal your body the natural way. Now let’s get to it!
Recent Episodes
#120 - Why Every Woman Needs to Lift Weights: Strength Training for Hormones, Metabolism & Longevity
4 weeks ago#119 - Weird Period Symptoms Explained: What’s Normal, What’s Not, and How to Heal with Dr. Paria, NMD
1 month ago#118 - Ancestral Food for Fertility: Busting Nutrition Myths with Lily Nichols, RD
2 months ago#117 - Heat vs. Cold Therapy for Women: Why Saunas Win for Hormones, Metabolism & Recovery
3 months ago#116 - Women’s Hair Loss: Root Causes + Holistic Solutions with Dr. Sarah Erickson
3 months ago#115 - Fasting Isn’t Feminine: Why Women Need to Eat in the Morning
4 months ago#114 - Pre & Post-Workout Nutrition for Women
4 months ago#113 - Mainstream Nutrition Is Failing Women—Here's How to Nourish Yourself Instead!
5 months ago#112 - Natural Remedies for Cold & Flu: Boost Immunity & Recover Faster
5 months ago#111 - Hypothalamic Amenorrhea: Why Your Period is Missing & How to Get It Back
6 months ago