Osher WISE: Well-being and Integrative Science for Everyone (Audio)

Osher WISE: Well-being and Integrative Science for Everyone (Audio)

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The mission of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. Our educational programming, formerly known as Osher Mini Medical School for the Public, has been reimagined as Osher WISE (Well-being and Integrative Science for Everyone). This public education program offers courses on integrative health topics that are current and compelling, providing an opportunity for community members to become active, informed participants in their own health and well-being journey.

Recent Episodes

  • Movement and Strength Training to Improve Metabolic Health

    2 weeks ago
  • Mind-Body Medicine to Build Stress Resilience

    4 weeks ago
  • Exercise Snacks - Overcoming Barriers

    7 months ago
  • Cancer Care - Exercise Guidelines and More

    8 months ago
  • For Weight Loss: Lifestyle Change

    10 months ago
  • Trigger Finger: Symptoms and Treatments

    10 months ago
  • Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS

    10 months ago
  • Promoting Mental Health: The Holistic Approach of Acupuncture and Consciousness

    1 year ago
  • Psychedelic Research Psilocybin Therapy and Mental Illness

    1 year ago
  • Eastern View of the Mind: Comparing Traditional Chinese Medicine and Ayurveda Philosophy

    1 year ago