Onstage with Wellness
by Onstage with Wellness
May 24, 2021 10:00 pm
Welcome to the Onstage with Wellness podcast. We are performers turned Certified Health Coaches who help artists reclaim their power and take intentional action in their life. Are you a performer who is tired of feeling burnt out, not good enough, and like you don’t have control over your career? Get ready to feel energized, confident, & fully in charge of you on and off the stage! Tune in each week to get holistic lifestyle and nutrition tips for a sustainable career as a performer, our own inspirational stories and experiences as well as our guests, and practical tools to handle rejection, competition, & perfectionism in the industry.
Recent Episodes
BIG Life Updates
3 years agoWhy Wellness is Important in the Performing Industry
3 years agoPerforming At Any Age with Kim Hale
3 years agoDeepening Creativity & Challenging the Norm with Nonbinary Performing Artist José Rivera Jr.
3 years agoHow to Be Well as a Performer with Therapist John Sovec
3 years agoHow to Understand Your Cravings
3 years agoHow Alyssa Jiwani is on a Mission to Make the Theater Industry More Inclusive, Accessible, and Diverse
3 years agoFuture Thinking vs. Instant Gratification
3 years agoFollow Your Own Path with Solomon Kee
3 years ago4 Spring Cleaning Tips & How to Move Towards Toxic Free Living
3 years ago