Nina’s Journey: Learning to Love, Live, and Grow
by Kristina M Howey
June 13, 2021 11:00 pm
Welcome to an organized podcast with season on topics that will take you through the depths of all that I have learned as a woman who has ventured through trauma, motherhood, multiple marriages, and more. Together we will be on this adventure to simply learn how to accept the past while reinventing oneself toward a brighter future! Join me weekly on Wednesdays and be ready as we Learn to Love, Live, and Grow.
Recent Episodes
23. Weight Loss through a Methodical and Thoughtful Approach
4 years ago22. Mindset vs. Perspective: Mindset is Health and Wellness
4 years ago21. Improving Body Image Improves Health
4 years ago20. Driving Force Behind Emotional Eating
4 years ago19. Know When to Pause: an Update on Nina's Journey
4 years ago18. What is the Difference Between Motivation and Inspiration
4 years ago17. I Choose Running, What will You Choose?
4 years ago16. Quiet the Mind and Manage Energy Through Meditation
4 years ago15. Move Your Body DAILY!
4 years ago14. Busting Diet Culture & Cultivating True Health
4 years ago