Mindfully Integrative Show

Mindfully Integrative Show

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Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions.

We explore a mindful approach to the mind-body connection with guests discussing various topics in integrative holistic health. This includes areas such as whole health, functional medicine, spiritual health, financial health, mental health, lifestyle health, mindset shifts, physical health, digital health, nutrition, gut health, sexual health, body positivity, family health, pet health, business health, and life purpose, among others.

Dr. Damaris G. is an Integrative Doctor of Nursing Practice, a Family Nurse Practitioner, a mom, and a veteran. For collaboration, interviews, or to say hi, you can contact her via email at damaris@mindfullyintegrative.com. You can also find her on LinkedIn at or https://www.linkedin.com/in/damarisdnp/. To join our membership and access resources, visit our website at https://mindfullyintegrative.com .

Please note that the information shared here is for informational and educational purposes only and should not be considered medical advice. Always consult with a physician or other licensed healthcare provider when making healthcare decisions. Enjoy the podcast!

Recent Episodes

  • Wellness Tips: What is Sleep Hygiene? Any Benefits

    4 days ago
  • Elevate Your Hydration: The Essential Role of Water and Electrolytes in Optimal Health

    4 weeks ago
  • Building a Supportive Space for Endometriosis Healing

    1 month ago
  • Holistic Approaches and Nutritional Insights for Managing Endometriosis

    2 months ago
  • Understanding Your Metabolic Type Changes Everything

    2 months ago
  • Mindful Healing for Endometriosis Sufferers

    2 months ago
  • Entrepreneurship, Glutathione, and Finding Balance with John Solleder

    2 months ago
  • Unlocking Autoimmune Secrets: Gut Health, Dietary Choices, and Holistic Wellness

    2 months ago
  • Beyond Hunger: The Hidden Connection Between Blood Sugar and Metabolic Health

    2 months ago
  • Protein Revolution: Clean Meat Options for Health Enthusiasts

    2 months ago