Mind Over Macros

Mind Over Macros

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals… focusing on the most important factor: mindset.

Recent Episodes

  • Coaches Compass: How to Use AI in Your Business

    1 day ago
  • Top 5 Mental Hurdles During the Holiday Season

    3 days ago
  • Permanent Weight Loss

    5 days ago
  • Coaches Compass: Lead Gen and Politics

    1 week ago
  • Is Exercise Overrated for Fat Loss?

    1 week ago
  • Simple Hack to Make Progress Through the Holidays

    2 weeks ago
  • Coaches Compass: Black Friday Double Promo Method

    2 weeks ago
  • Hidden Progress Killers

    2 weeks ago
  • The Science of Fat Loss & Muscle Building with Jim Stoppani

    3 weeks ago
  • Coaches Compass: Profitability & Scale

    3 weeks ago