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MEDspiration

MEDspiration

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The Medspiration Podcast discusses medical science & evidence based tools (applicable for all ages) that can be applied in real-time to optimize mental, physical &/or spiritual performance. Host: Dr. Nav Badesha is a UCLA-trained, Double Board Certified physician. We feature interviews with the world’s top researchers, physicians, trainers & performers with an intention to simplify high-impact interventions & highlight connections between Neurobiology, Trauma, & Health Equity.

Recent Episodes

  • Mike Mancias - LeBron James' Trainer Details Secrets to RECOVERY & LONGEVITY

    1 year ago

  • Bruce Perry, M.D., Ph.D. - What Happened to You? | Using Neuroscience to Cultivate Resilience

    3 years ago

  • How Interns, Residents & Fellows Can Save Medicine - Lorenzo González, M.D., MPL, & Dayna Isaacs, M.D., MPH

    3 years ago

  • Daniel Amen, M.D. - Change your Brain, Change your Life

    3 years ago

  • Risa Hoshino, M.D. - Should You Get the COVID Vaccine? ANSWERS to the Most Common Questions

    4 years ago

  • Uma Naidoo, M.D. - This is Your Brain on Food: Nutritional Psychiatry

    4 years ago

  • Will Bulsiewicz, M.D., MSCI - Mastering your Microbiome: Getting Fiber Fueled

    4 years ago

  • Nicole LePera, Ph.D. - The Holistic Psychologist: Recognize your Patterns, Heal from your Past & Create Yourself

    5 years ago

  • Andrew Huberman, Ph.D. - Rewire your Brain for Higher Performance: Using Neuroplasticity to Train the Nervous System; Growth Mindset; Breathing Tools & Internal States; The Trauma Brain & EMDR

    5 years ago

  • If Exercise Were a Pill

    5 years ago