Talk Shows > Lifestyle > Health & Fitness > General Wellness

Master Your Health Podcast

Master Your Health Podcast

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The Master Your Health Podcast is all about providing you with the information and tools you need to elevate your life. The hosts, Chris Rocchio and Amanda Rocchio, are dedicated to being your top resource for all things health, nutrition, fitness and wellness. While we believe there is no one-size-fits-all plan that is perfect for everyone, we’re all about discovering the right systems that work for you to accomplish your health and wellness goals.

Recent Episodes

  • 62: Optimize Your Strengths with Talent Stacking

    3 years ago

  • 61: How Decluttering Can Change Your Life

    3 years ago

  • 60: Getting Serious About Pregnancy Nutrition w/ Kelly LeVeque

    3 years ago

  • 59: Top Nutrition and Fitness Myths, Part 3

    3 years ago

  • 58: The Immunity Fix w/ Dr. DiNicolantonio

    3 years ago

  • 57: Top Nutrition and Fitness Myths, Part 2

    3 years ago

  • 56: Top Nutrition and Fitness Myths, Part 1

    3 years ago

  • 55: How to Set 2021 Intentions & Resolutions That Actually Stick

    3 years ago

  • 54: Eat Smarter w/ Shawn Stevenson

    3 years ago

  • 53: How to Turn Actions Into Habits That Will Change Your Life

    3 years ago