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Longevity by Design

Longevity by Design

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Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life…and life onto your years.

Recent Episodes

  • The Impact of DNA Damage & Lifestyle on Aging & Longevity Medicine with Dr. Morten Scheibye-Knudsen

    3 days ago

  • The Effects of Cellular Senescence and Senolytics on Healthspan with Dr. James Kirkland

    2 weeks ago

  • Aging, Mental Health, Suicide Risk & Prevention with Dr. Peter Franz

    1 month ago

  • XPRIZE Healthspan: Revolutionizing Human Aging & Healthspan with Dr. Jamie Justice

    1 month ago

  • Longevity Genes, Blood Biomarkers of Aging, & Targeting Aging with Metformin with Dr. Nir Barzilai

    2 months ago

  • The Impact of Exercise on Blood Biomarkers and InsideTracker’s New DNA Healthspan Report with Dr. Bartek Nogal

    2 months ago

  • Ask Me Anything (AMA): Oral Health, Healthspan, and Longevity with Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD

    3 months ago

  • How Our Blood Impacts Brain Aging and Alzheimer’s Disease with Dr. Tony Wyss-Coray

    3 months ago

  • Do NAD Analogs and Resveratrol Boost Cellular Health and Longevity With Dr. Joe Baur

    4 months ago

  • The Latest Updates in Longevity Research with Dr. Eric Verdin

    5 months ago