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Longevity by Design

Longevity by Design

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Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life…and life onto your years.

Recent Episodes

  • Taste and Smell Preferences and Their Impact on Health with Dr. Yanina Pepino

    1 week ago

  • Ask Me Anything (AMA): Nutrition Deep Dive with Dr. Gil Blander and Ashley Reaver

    3 weeks ago

  • Unlocking the Secrets of Longevity with Dr. David Sinclair

    1 month ago

  • The Impact of Artificial Intelligence, Machine Learning, and Large Language Models on Your Health and Wellness With Dr. Renee Deehan

    2 months ago

  • The Surprising Link Between Space Travel and Aging with Dr. David Furman

    2 months ago

  • Improvements in Blood and Fitness Tracker Biomarkers in a Digital Health Platform

    3 months ago

  • Parkinson's and Alzheimer's: The Gut-Brain Connection Explored with Dr. Julie Andersen

    3 months ago

  • The impact of ketones on performance and aging with Dr. Brianna Stubbs

    4 months ago

  • The impact of ultra-processed foods and fructose on metabolic health with Dr. Robert Lustig

    4 months ago

  • Ask Me Anything (AMA): Optimizing Health & Longevity with Dr. Gil Blander & Ashley Reaver, MS, RD, CSSD

    5 months ago