Lift U Up: Inspiring Health Stories

Lift U Up: Inspiring Health Stories

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Without our health, we have nothing. Our mental, physical, and emotional well-being is a need for happy lives and prosperous businesses. Lift U Up is the podcast where we share inspiring health stories from business owners who are fulfilling their purpose to live their healthiest lives, and helping you do the same. Tamika Bickham is a former TV reporter turned marketing entrepreneur and content creator. She’s covered stories that include the death of superstar Michael Jackson, ESPN Monday Night Football, Alabama state politics, and wild, breaking news stories across South Florida. She’s getting back in front of the mic (and camera) to share stories that matter, uplifting and inspiring us all on our journey to healthier living. Learn more about Tamika, your health and wellness matchmaker, on her website tbmediagroup.com or watch the video version of each episode on her youtube channel: https://bit.ly/2VAqD2w.

Recent Episodes

  • Experiential Therapy and How It Speeds Up Transformation & Healing with Marla Berger

    1 year ago
  • Consuming and Cooking with Oils? The Toxic Truth About a Common Habit with Udo Erasmus

    1 year ago
  • Boost Immunity with Healing Herbal Soups with Genevieve Wong and Rose Cheung

    2 years ago
  • From Panic Disorder to Mental Health Advocate with Jarrod Strickland, NAMI Florida

    2 years ago
  • Sustainable Practices To Protect Our Marine Life and Planet with Rachel Shanker of Manatee Lagoon

    2 years ago
  • Energy Healing and Rewiring the Subconscious Mind with Shelly Burton

    2 years ago
  • It's Not Only What You Put In Your Body, but What You Put On Your Body with Ira Green

    2 years ago
  • From Cancer Diagnosis to Holistic Health Solutions with Amber Laign

    2 years ago
  • Creating Equitable Pediatric Care for All with Dr. Alana J. Arnold

    2 years ago
  • What is Diversity, Equity, Inclusion & Belonging? with Roslyn Rutledge-Rice

    2 years ago