Learn True Health with Ashley James

Learn True Health with Ashley James

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On Learn True Health, Ashley James interviews today’s most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don’t know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.

Recent Episodes

  • 512 From Food Fixation to Freedom: Defeat Your Cravings, Overcome Food Addiction, Overeating With Dr. Glenn Livingston

    2 weeks ago
  • 511 Growing A Younger Brain, Protect Mitochondria & Cells, With Superoxide Dismutase, Phycocyanin, From Microalgae Spirulina, Catharine Arnston

    2 months ago
  • 510 Mastering Wellness 101: Bite-Sized Changes with Big Impact, Dr. Wendie Trubow Discusses Optimizing Your Health, Energy, Digestion, and Joy

    2 months ago
  • 509 Ten Steps To Radical Remission & Spontaneous Healing, Emotional, Mental, Spiritual, Physical Empowerment, God, Holistic Self Advocacy, Liz Curran

    3 months ago
  • 508 Healing Waters: Increased Cellular Energy & Age Reversal, Science, Studies, & Results Behind Analemma Coherent Structured Water, Dr. Eric Laarakker

    3 months ago
  • 507 The Polyvagal Theory, Ventral Vagal Nervous System, Anxiolytic Herbs, Compassion Fatigue, Herbalist Elizabeth Guthrie, Ph.D. in Natural Medicine

    4 months ago
  • 506 Herbs in Daily Life To Nurturish Wellness and Resilience, Somatics, Healing Trauma, Essential Oils, Teas, Herbalist Dr. Elizabeth Guthrie

    4 months ago
  • 505 Quantum Healing Our Body, Heart & Mind Using The Modern Science of Ancient Wisdom, Dr. John Douillard, Ayurvedic Herbal Medicine

    4 months ago
  • 504 What If Your Bed Could Heal You? American-Made Revolutionary Mattress, Medical Devise, Restorative Deep Sleep, No Pressure or Pain, Joey Woodward

    4 months ago
  • 503 Without Food & Full Of Spirit: Ashley's First Five Day Water Only Fast, Ash & Husband Duffy Discuss Self-Talk, Autophagy, Addiction Brain, Freedom

    5 months ago