Iron Crew Podcast

Iron Crew Podcast

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Practical, sustainable, realistic tips for mental & emotional wellness. Host Danny Burde is a fitness professional with Bachelor’s Degrees in both Kinesiology and Psychology. He firmly believes in the mind-body connection. Danny pulls from his vast life experience and shares practical advice on real world topics like relationships, parenting, personal growth, mental health, sexuality, and much more. For those looking for an all encompassing, well rounded wellness resource, this is your podcast. Visit ironcrewathletics.com for more information.

Recent Episodes

  • Group Therapy Lessons - Ep 6 : How to Overcome Childhood Trauma

    2 years ago
  • Group Therapy Lessons - Ep 5 : Keeping People on the Back Burner

    2 years ago
  • Prison Diary | Week 9 - No Time for Bullshit

    2 years ago
  • Prison Diary | Week 8 - Welcome to The Big House

    2 years ago
  • Prison Diary | Week 7 - There is Good in Everyone

    2 years ago
  • Prison Diary | Week 6 - Less Than Stellar Days

    2 years ago
  • Group Therapy Lessons - Ep 4 : Toxic Relationships & The Need for Approval

    2 years ago
  • Group Therapy Lessons - Ep 3

    2 years ago
  • Group Therapy Ep 2 - First Dates

    2 years ago
  • Prison Diary | Week 5 - Spirit That Cannot Be Broken

    2 years ago