Integral Health Resources

Integral Health Resources

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Integral Health is a perspective on well-being and personal development that incorporates the entire range of human experience – physical, mental, emotional, spiritual, interpersonal, and sociocultural. Integral Health Resources is a place to explore and reflect upon a variety of integrative health perspectives, including mind-body approaches, humanistic psychology/mental health counseling, mindfulness, and somatics. Other topics of particular interest are attentionology (understanding/managing both our individual attention & the broader attention economy) and critical/dissident/anti-authoritarian perspectives on mental health.

Recent Episodes

  • IHR Podcast #29: Watch and wait

    5 years ago
  • IHR Podcast #28: The power of expectations

    5 years ago
  • IHR Podcast #27: Cancer diagnosis

    5 years ago
  • IHR Podcast #26: Rise of the Attentionauts

    5 years ago
  • IHR Podcast #25: Skin cancer, present state awareness training, collective health decisions, technologies of isolation, and the meaning of anxiety

    6 years ago
  • IHR Podcast #24: Delivering your cargo

    7 years ago
  • IHR Podcast #23: Summer 2018 reboot

    7 years ago
  • IHR Podcast #22: Time Well Spent

    8 years ago
  • IHR Podcast #21: Criticizing science in truthless times

    8 years ago
  • IHR Podcast #20: What am I doing here?

    8 years ago