Inside Out Wellness

Inside Out Wellness

by

Welcome to Healtheology: Where Spirituality Meets Wellness

Healtheology is a faith-based & scripture-backed podcast designed for health seekers aiming to bridge the gap between spiritual growth and holistic health.

The genesis (see what we did there) of Healtheology is rooted in 3 John 1:2, which says, “Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.”

This inside out approach explores how getting & staying healthy is not about achieving a specific scale weight, jeans size, or macro count…but about Living Life Lit to fulfill God’s Purpose for your life.

Because here’s the truth:
– God gave you a specific Purpose.
– You need to be healthy & steadfast to achieve it.
– The enemy wants you sick, tired, depressed, and defeated.
– So you need the Full Armor of God & Health to triumph over evil.

The Mission

Healtheology Helps Spiritually Curious & Physically Hungry Humans Find Their Way Back To Health Through God.

We do this by teaching you how to create a personalized Spiritual Wellness plans using the RPMS of Relational, Physical, Mental, and Spiritual Health found in Luke 2:52 which says, “Jesus grew in wisdom (mental) and stature (physical), and in favor with God (spiritual) and men (relational).”

Healthy in Body.
Strong in Spirit.
Well with Soul.
Healtheology.

Recent Episodes

  • 5 Steps to Creating Your Health Purpose Plan

    7 months ago
  • The Biggest Health Mistake You Can Make (It's Deep)

    7 months ago
  • What To Do When You're Done With Diets: TripleFit

    1 year ago
  • The Absolute Worst Way To Start A Health Program

    1 year ago
  • How to Eat for Your Enneagram Type: Thinker Types 5, 6, 7

    2 years ago
  • Eating Tips for Your Enneagram Type: Heart Triad 2s, 3s, 4s

    2 years ago
  • Enneagram Eating Habits: Type 8, 9, 1 (Gut Triad)

    2 years ago
  • 4 Work Remote Health Hacks (For a Fit Body & Brain)

    2 years ago
  • The 9 Deadly Sins for Your Health (Bonus: Free Guide!)

    2 years ago
  • 100 Days Booze Free: 5 Key Health Insights (And Weight Loss Isn't One Of Them)

    2 years ago