In Good Health
by Sandro Demaio
December 20, 2022 5:00 am
Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on? Whether you’re navigating the maze of food labelling, struggling to connect with others or finding it hard to get a good night’s sleep – you’re not alone. This new season of In Good Health examines the challenges we face when trying to live a healthy life, and how we can tackle these obstacles head on. Together. Join Dr Sandro Demaio – medical doctor, public health expert, VicHealth CEO and co-host of Magda’s Big National Health Check alongside a range of health experts and community voices as we explore solutions you can take into your own hands. Season 1: All about food Season 2: Life during COVID-19 Season 3: A new health beginning Season 4: Real conversations about health
Recent Episodes
Magda Szubanski’s mission for a healthier Australia
2 years agoLet’s get physical – why we need to change how we think about physical activity
2 years agoHow our ever-growing obsession with sleeping well is making us too anxious to sleep
2 years agoHow social connection benefits our minds and our bodies
2 years agoIs it time to change how we think about burnout?
2 years agoConfused about food labels? You're not alone.
2 years agoHey world, we’re back! Stepping into a healthier life together
2 years agoHome away from home: creating and maintaining meaningful social connections
3 years agoCommunity, connection and a whole lot of veggies
3 years agoHelp me love veggies once and for all!
3 years ago